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How can I lose weight quickly without pills?
How can i lose weight quickly without any crazy diet pill??!!
Losing weight quickly is not healthy or effective. When people lose weight quickly, they usually gain it back quickly too.
If you want to be healthy and keep the weight off: -Never starve yourself. That just slows your metabolism down. -Eat often (about six small meals a day) to keep your metabolism going so you can burn calories -Walk -Drink water -Eat fruits and vegetables -Avoid things high in saturated fat
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I weigh 132 pounds and I don't like being close to 40 pounds and I don't like being in the 100's but I'll have to get used to...
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Why do people always take the "easy way out", when trying to lose weight, like diet pills, and such? - 6 Answers
Why don't they just get up, and do some exercises, and eat right? That is the healthy, and most effective way to lose weight.
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At first it was great, and i was putting effort in, but now its really fast and no matter what i do i cant keep my weight con...
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umm how do I get rid of a really bad headach without taking pills (asprin) ???
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How to lose weight quickly? - 4 Answers
How can I lose weight quickly without damaging my health?
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