How to get rid of fat on your arms

How do you get skinny arms? My upper arms got really fat when I got pregnant. What exercises can I do to shrink them fast?

Answer #1

Exercise your WHOLE body. You don’t get to pick and choose a specific place to burn fat, do you it evenly across your entire body. So the more muscles you exercise, the more fat will be burned, the faster you’ll see results.

P.S. - it’ll probably shrink your boobs too…

Answer #2

I agree. you can’t just exercise one part of your body. jog, carry weights, lift weight, hindus, etc.

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