how to be happy and optimistic all the time ?

how to be happy and optimistic all the time ? and how to release the stress out of my body

Answer #1

Laugh at funny videos on YouTube

And take life slow, don’t be in a rush to do whatever

And don’t be too serious about the problems you have, you’ll only disappoint yourself and worry even more. Just take it as it is, you can’t change your past so try to improve

Answer #2

lobotomy

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