how extreme weight loss?

how can I lose 10 pounds in a week idont care how I do it and ideas?

Answer #1

if you dont care how you loose it and dont care about your health then you dont deserve to loose weight, because you just want to do a half-assed job that will damage your health and could possibly kill you

weight loss does NOT happen fast it happens GRADUALLY and it can take months to loose weight and see results not hours, not days, not weeks…MONTHS 1-2 pounds a week is the MOST you should atttempt to loose healthy eating and regular exercise is the only right way to loose weight anything else will either damage your health make you gain all the weight back and then some or do both and first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight

Answer #2

You cannot lose 10 lbs in one week, the most you can hope for is 1-2 lbs, exercise, proper diet are the only safe and healthy ways to lose weight.

More Like This

How do you find out your weight loss percentage? - 1 Answers
I know you have to like subtract, multiply, and then divide or something. But if you know exactly how write please! thanx.
How much weight will I lose in the 3 week rapid weight loss w - 1 Answers
How much weight will I lose in the 3 week rapid weight loss with thyrotril lipovarin and aquadrene?
What's the quickest way for weight loss? - 2 Answers
what the quickest and/or most effective way for weight loss?
Weight losse program - 2 Answers
Can you please tell me a good and free weight losse program I can use!
rapid weight loss - 1 Answers
how do I lose weight fast?
How can I achieve Extreme weight loss quick? - 4 Answers
It doesnt have to be healthy... just FASTTTT.
Breasts smaller with weight loss? - 1 Answers
I want to lose about 5 pounds, just to make me feel a little better but I'm scared that my breasts will get smaller that happ...
Losse weight fast - 1 Answers
Not nessasarally like mega fast but I want it to be fast enough to loose a little weight before I give up lol. I want to befo...
Where can you buy Acai berry weight loss pills? - 1 Answers
I wanted to try them because I hear they work really well ^^; So where can I buy them aside from the internet? I heard the i...
Calorie intake for weight loss - 1 Answers
Im 13 and im very overweight I want to know what my calorie intake should be to lose weight before june because of graduation.

how extreme weight loss?

Nutrition & Fitness

Weight Loss 24/7

The Weight Loss Shop

Preferred Weight Loss Slimmings

Weight Loss Corner

30 Day Fast Weight Loss Clini...