Hormones in milk? Is It's a natural fact

If milk have hormones do that mean I am going to get bigger or taller. Do that mean My Brest is going to get big and my butt.

Healthy food choices

Aright well heres my situation, when school starts up, which it has, I starts my workouts everyday after school for around 2 hours maybe even more ...

Quick weight loss needed!

I want to loose 30lbs by the end of the year, and want a healthy, yet quick way of doing this, what can I do to loose weight effectivly and fast? I...

Who much weight should I lose before cheerleading?

Okay heres the think I really dont want to get stuck being a base im 5'5" and weigh like 140 ish how much would I have to lose to be a flyer?? O...

Am I being greedy... or is there a reason?

Just lately - I've craved food more than ever and its like I'm never full I'm thirteen. Is it because I'm growing, and I heard at this time is w...

Weight loss after kids.

Ok so this is my problem maybe someone can help I am having a difficult time losing my pregnancy weight I know ill probly never get back down to my...

Is running on the spot as beneficial as actually running outside

Is running on the spot as beneficial as actually running outside or in a treadmill ?

Is super growth really effective?

I really want to improve my height, so im considering taking super growth, but Im not sure

Redbull does it make you lose weight?

Does Redbull make you lose weight?

Is this the right weight for my body?

Ok read in another question that if your fingers overlap your wrists at 5'9 you should weigh around 135 But im 6' and my fingers over lap my wrist...

Energy products

Is it true if you take energy drinks, pills, shots etc everyday your body gets used to it and you always have low energy unless you take energy st...

Belly dancing

Does belling dancing really tone your belly???

Off cocaine gained 20

I used to do a lot of cocaine then I got caught druged tested and failed went to jail I've been clean for 4 months and I've gained 20 or 25 pounds ...

Skinniness

Why I am so skinny I hate being skinny!!! I eat eat eat but barely gain a pound and I'm flat-chested with barely having a booty!!! Whats wrong wi...

Workout

2 questions... How can I workout my pecs and also how can I tone my tri's and bi's

Can fruit make you fat?

I ate some dates today and im afraid !

Are all vegans skinny ?

I am a vegan , started 2 days ago and im wondering if all vegens are skinny

Please name all carbohydrates and fiber...

I need to know all carbohydrates and foods that are rich in fiber.. -thank you in advance. :)

How to lose weight

I am 19 almost 20 year girl. I really want to lose weight. NO I am not skinny or really over weight. But I would love to get back to 150. ( I would...

need to lose weight

I weigh 104pds and im 14 but I want to be skinner I don't know know just want to be like in a month I want to be 90 so yea any help please!

Weight Loss

I need to lose weight before prom I weigh 135 lbs I want to be 10-15 punds lighter in the least amount of time. Got any advice on how to do that wi...

what time to weigh???

I want to find out what my actual weight is, what time of day do I weigh myself??? morning or night?? Becz x

Eat More Lose Weight?

I ate more than I usaually do, and I lost weight. Whats up with that?

Why I can't lose weight?

I'm 15 and I'm 5'2 and weigh about 140 lbs. I'm active and I rarely drink soda or eat really bad food. No matter what I do I can't get under 140. ...

questions about running/jogging

My ears hurt after I run and it causes some nausea and discomfort. Is that normal? Should I eat breakfast before or after I run? What are som...